Bikram Yoga of St. Augustine is proud to offer professional licensed massage therapy at our new location upstairs at the Inlet Building. We have partnered with several experienced massage therapists to provide what we believe will be an excellent complement to our Yoga classes.

MASSAGE SPECIAL!!! 20% off your first massage at Bikram Yoga St. Augustine...mention our website or eNewsletter to receive your discount. Please call the studio at 819-6900, or request an appointment online through MindBody Online... Jesi, Kirsten or Micheal available 7 days a week.

Here are our rates and bios for our massage therapists:

Massage Price List

Relaxation - Basic Swedish massage to aid circulation and ease sore muscles - 1 hour $70

Deep Tissue - A more detailed approach to massage that focuses on troublesome areas - 1 hour $85

Hot Stone (Deep Tissue Hot Stone - $90) - Uses the power of heat and smooth stones to facilitate tissue healing, can be light or deep pressure - 1 hour $75

Cupping - By creating suction and negative pressure, cupping is used to drain excess fluids and toxins, loosen adhesions and lift connective tissue, bring blood flow to stagnant skin and muscles and stimulate the peripheral nervous system combined with massage - 1 hour $75

Reflexology - Releases the build up of everyday stress held in between the many bones of the feet and hands, Reflexology is the application of pressure to points which correspond to the entire body - 1 hour $65

Prenatal - For relief of prenatal discomforts, a massage with special attention to the needs of mom's to be - 1 hour $70

Seated massage - A good introduction to massage or for those on the go, Seated Massage is done in a massage chair for up to 30 minutes $1/minute
 
COUPLES Massages offered
Add minutes to your massage for $1

Licensed Massage Therapists

Michael Brock has been serving the massage needs of Ponte Vedra, Jacksonville and St. Augustine clients since 1998 and has been in the massage field since 1993. For more than 7 years he worked at The Spa at Ponte Vedra Inn and Club where he was recognized with the "Excellence in Service" Award for his commitment to the needs of clients in the 5 Diamond and 4 Star resorts. He was the most requested massage therapist for the local members and Inn guests, including several high profile guests. For a few years he managed the quality of service in the massage department by focusing on the massage therapists development and client feedback.

In May of 2003 Michael started a private practice in Ponte Vedra and continued the same level of quality and professional service that was expected in the high end hospitality industry. Along the way he continued his training which started in Miami, Florida at Educating Hands School of Massage. The other modalities include:

• Sports massage
• Hot stone therapy
• Foot Reflexology
• Pregnancy Massage
• Deep tissue massage 
• Lomi Lomi Massage

Kirsten Magyar Arnold, BS, LPN, LMT
Spurred by my interest in both the eastern and western mind-body connection, I have pursued careers in both massage therapy and nursing.  I have been practicing many modalities in local spas and health facilities since graduating Health Builders Massage School in 2001.  Some of my most widely used modalities include Swedish massage, Deep Tissue Therapy, Sports Massage, Cupping (a Chinese modality to help stimulate blood flow), Reflexology, and Hot Stone Therapy. I have been practicing Bikram Yoga for approximately 8 years and am extremely excited to be a part of Bikram Yoga St. Augustines new Yoga and Massage facility.  I believe Massage Therapy works well in conjunction with your daily yoga practice to create improved mind body and spirit.. 

Jesi Lauder, LMT
Received her massage education in New Hampshire in 2006. With a focus on Eastern Traditional Medicine, she learned many detailed modalities including Acupressure, Reflexology, and Grigorian Method®, as well as Hydrotherapy, Raindrop Therapy, Neuromuscular Technique, Sports, Russian Seated, Hot Stone and Swedish Massage. She has practiced at Body and Spirit Day Spa in Concord, New Hampshire and has also maintained in-home clientele. Jesi began Bikram Yoga in the spring of 2007 and is excited to harmonize these two realms to provide a service of total wellness and relaxation.