Bikram Yoga of St. Augustine is proud to offer professional licensed massage therapy in our beautiful location upstairs at the Inlet Building. We have partnered with several experienced massage therapists to provide what we believe will be an excellent complement to our Yoga classes.

MASSAGE SPECIAL!!! 20%* off your first massage at Bikram Yoga St. Augustine...mention our website or eNewsletter to receive your discount. Please call the studio at 819-6900, or request an appointment online through MindBody Online... Kirsten or Micheal, Brenda (Rolfing) and Gina (raindrop) available 7 days a week.

BIOMAT NOW available! the core of BioMat technology is a combination of far infrared rays, negative ion effects and the conductive properties of amethyst channels.  These three powerful health stimulators are combined in a single, easy-to-use product with remarkable healing properties.  The BioMat delivers soothing, deep-penetrating heat while stimulating the regeneration of damaged cells in your body. It’s a safe and natural way to achieve optimal health now and maintain a stronger, more resilient body in the future. This highly effective therapy is now available to medical professionals and home consumers who want to improve health and well-being with products based on Nobel prize-winning scientific research pioneered by NASA and developed using pure, natural materials.

1 Biomat Session 30 min $20

1 Biomat Session 60 min $30

10 Biomat Session 30 min $140

10 Biomat Session 60 min $240

Call the studio to book your time on the BIOMAT, we now have 2 state of the art therapy rooms. 

Here are our rates and bios for our massage therapists:

Massage Price List

Relaxation - Basic Swedish massage to aid circulation and ease sore muscles - 1 hour $70

Deep Tissue - A more detailed approach to massage that focuses on troublesome areas - 1 hour $85

Hot Stone  - Uses the power of heat and smooth stones to facilitate tissue healing, can be light or deep pressure- add to any massage for $10

Cupping - By creating suction and negative pressure, cupping is used to drain excess fluids and toxins, loosen adhesions and lift connective tissue, bring blood flow to stagnant skin and muscles and stimulate the peripheral nervous system combined with massage - add to any massage for $5

Biomat- Lay on the Biomat during your massage let the deep penetrating heat- far infrared and negative ions combined with the healing of the amythest crystals stimulate your body during the massage - add on to any massage (except raindrop therapy) for $10

Reflexology - Releases the build up of everyday stress held in between the many bones of the feet and hands, Reflexology is the application of pressure to points which correspond to the entire body - 1 hour $65

Prenatal - For relief of prenatal discomforts, a massage with special attention to the needs of mom's to be - 1 hour $70

COUPLES Massages also available, side by side tables ..

5, 10 and 25 massage packages are available, ask for details...

NOW OFFERING RAINDROP THERAPY... Raindrop technique has been used for years as a highly effective method for balancing and rejuvenating the mind and body.  when properly applied to the neck, back and feet, these 9 therapeutic grade essential oils can help relieve a variety of discomforts caused by the imbalances in the body, especially those found in the spine.  Although the session lasts about 60-75 minutes the oils will continue to work in the body for a week or more following the treatment. 

Raindrop therapy may also help boost the immune system, increase energy, relax spasmodic muscles, relieve bone pain, relieve muscle aching, help metabolism, aid in relaxation, reduce spinal inflammation, detox spine, straighten any spinal curvatures, and many more...... 

one session $85, 3 sessions $210, 6 sessions $375

NOW OFFERING ROLFING.. Rolfing is a form of hands-on manipulation that focuses on releasing strain and tension in the connective tissue throughout the body. This frees the body allowing for aligned posture and fluidity of movement. Overall, it brings a feeling of well-being and freedom to the entire body/mind.  Rolfing was developed by Dr. Ida P. Rolf, Ph.D., more than 50 years ago and was first called Structural Integration. She noticed that the human body is more at ease and functions  most effectively when its structure is in balance with gravity. The human structure is greatly influenced by the health of the connective tissue, which surrounds, supports and nourishes all of the tissue in the body, including bones, muscles, tendons, ligaments and organs. The web-like connective tissue responds to trauma, habitual movement patterns, bad posture and poor nutrition by tightening, restricting and thickening to add more support to an imbalanced body. This can lead to furthering bad posture, pain and limited mobility. Over time, the human body becomes less flexible, tired and moves with less grace.  Dr. Rolf found that releasing these restrictions with an overall goal of realigning the body to optimize the affects of gravity and to increase structural integrity, the body was able to regain optimal function.

one session $125 (90 minutes) 

Licensed Massage Therapists

Michael Brock has been serving the massage needs of Ponte Vedra, Jacksonville and St. Augustine clients since 1998 and has been in the massage field since 1993. For more than 7 years he worked at The Spa at Ponte Vedra Inn and Club where he was recognized with the "Excellence in Service" Award for his commitment to the needs of clients in the 5 Diamond and 4 Star resorts. He was the most requested massage therapist for the local members and Inn guests, including several high profile guests. For a few years he managed the quality of service in the massage department by focusing on the massage therapists development and client feedback.

In May of 2003 Michael started a private practice in Ponte Vedra and continued the same level of quality and professional service that was expected in the high end hospitality industry. Along the way he continued his training which started in Miami, Florida at Educating Hands School of Massage. The other modalities include:

• Sports massage
• Hot stone therapy
• Foot Reflexology
• Pregnancy Massage
• Deep tissue massage 
• Lomi Lomi Massage

Kirsten Magyar Arnold, BS, LPN, LMT
Spurred by my interest in both the eastern and western mind-body connection, I have pursued careers in both massage therapy and nursing.  I have been practicing many modalities in local spas and health facilities since graduating Health Builders Massage School in 2001.  Some of my most widely used modalities include Swedish massage, Deep Tissue Therapy, Sports Massage, Cupping (a Chinese modality to help stimulate blood flow), Reflexology, and Hot Stone Therapy. I have been practicing Bikram Yoga for approximately 8 years and am extremely excited to be a part of Bikram Yoga St. Augustines new Yoga and Massage facility.  I believe Massage Therapy works well in conjunction with your daily yoga practice to create improved mind body and spirit.. 

Gina Mercado-Raindrop Therapy Massage Specialist

Brenda Dyson- Rolfing- Brenda has been practicing bodywork for over 15 years. She graduated from The Baltimore School of Massage in 1993 followed by The Milne Institute of Visionary Craniosacral Work in 1999. She later attended the Rolf Institute and graduated in 2001. Her years of experience and versatile education allow her to meet the many needs of her clients who come to her for pain relief and improved health.

*20% first massage discount excludes raindrop and rolfing